I made up my mind to go to a psychiatric hospital.

I would like to share with you the story of how I became aware of my developmental spectrum disorder and how I ended up in the hospital.
I started exercising and watching my diet, but I didn’t start with the most important issue. My future job.
I work at a meat processing plant in my neighborhood. It’s a part-time job, and the hours are short, so I don’t make a lot of money, but the business there is deteriorating. The company’s workforce is decreasing, and they have been transferring people who were lost in the restructuring to the factory. Naturally, our jobs are disappearing. Our income has been decreasing, and as we are older, the chances of us being hired into a new job are slim. We are going to have to pay for our children’s college education, but my income has decreased. I began to suffer from great anxiety again.
The AI introduced me to various jobs. I chose an affiliate blog from among them and paid 460,000 yen to start studying and posting blogs.
However, I got stuck in a maze. Originally, it was something for people with some knowledge to start with, but without knowing anything, I ended up creating web pages that required knowledge of HTML. Moreover, the person I paid had only outdated knowledge, and even though I always operated the computer as I was told, I could not create the web page in the middle. I asked him a few questions, but I couldn’t figure it out, so I had no choice but to just type the text.
Then, it became my habit to watch video content on the characteristics of developmental disabilities. Then, I started to see videos telling me to go to the hospital over and over again.
At first, I ignored them, but my poor communication skills would be a bottleneck for me to change jobs anyway. There are medications that can counteract the symptoms of inattention, restlessness, etc. again.
I made up my mind to go to a psychiatric hospital.

Do not drink alcohol ok
Do not eat sweets. Snack on nuts, fruits and eggs no
Squats or muscle training after meals ok
Blogging and reporting ok
No more than one hour of video streaming. no
Study computer or English for 1 hour ok